Buff one-armed weightlifter can lift WAY more than you can imagine

22:01 | 27.05.2016
Working out is a big, fat, sweaty challenge as it is.

But a one-armed man has shown how easy training is if you just show up and get to work.

The amazing lifter is topless and wearing bright orange shorts.

He lifts a barbell from the centre with his right arm and starts pumping the bar up to the ceiling.

He performs a squat on the way down and completes 15 repetitions.

The single-limbed machine then starts doing press ups, hopping over the bar between reps.

(dailystar.co.uk)

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